Underwater Dive

What is Sports Massage?

A focussed and purposeful treatment, sports massage uses a combination of deep, effective massage strokes, stretch techniques, releases and taping :

  • Pain relief

  • Injury recovery

  • Improve ease of movement

  • Correct imbalances

  • Restore full function

Useful in the treatment of: back & shoulder pain, sports injuries, arthritis, joint stiffness, muscle tension and soreness. 

Get in touch today to book a FREE 15 minute assessment with no commitment.