What is Sports Massage?

A focussed and purposeful treatment, sports massage uses a combination of deep, effective massage strokes, stretch techniques, releases and taping :

• Pain relief

• Injury recovery

• Improve ease of movement

• Correct imbalances

• Restore full function

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Useful in the treatment of: back & shoulder pain, sports injuries, arthritis, joint stiffness, muscle tension and soreness. 

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Get in touch today to book a FREE 15 minute assessment with no commitment.